![]() ![]() ![]() Place the tomatoes, onions, garlic, whole serrano chile peppers and vegetable oil directly on the prepared baking sheet and toss with your hands. ![]() Line a rimmed baking sheet with aluminum foil. *This post may contain affiliate links, which means I will earn a commission at no additional cost to you if you click through and make a purchase. Preheat the broiler and set an oven rack about 5 inches beneath the heating element. If you try this recipe, please let me know in the comments. Youll need only six basic ingredients to make this easy mango salsa: ripe mangos, red bell pepper, red onion, cilantro, jalapeo and lime. For extra-good flavor, make this salsa at least an hour ahead of time, to let all of the flavors come together. Tomato Mango Salsa (canning recipe) 0 Slices on The Slice Plan Ingredients. If you can find those lovely, little champagne (also called ataulfo) mangoes, use two. I love my mangoes to be at their peak of ripeness – it’s got to be lusciously sweet and juicy for me! If you are using regular mangoes, use one large mango. I’ve noticed that some recipes for mango salsa call for underripe mangoes, but I just have to respectfully disagree. Heat the olive in a large non-stick pan or skillet over medium-high heat until hot. Squeeze 1-2 teaspoons of lemon juice over each fillet and rub in the flavour. Ingredients 1/4 cup finely chopped red onion 1 jalapeno de-seeded and finely chopped 1 lime juiced (about 2 tablespoons fresh lime juice) 1. If you’re making it when tomatoes are out of season, then store-bought cherry or grape tomatoes are probably your best bet. Pat dry room temperature salmon fillets with paper towel. I used my homegrown heirloom tomatoes this time, but any ripe, juicy, tomatoes will work here. Add the balsamic vinegar, olive oil, fresh basil, thyme, tarragon, garlic, kosher salt, and. A scoop of this salsa on a bed of greens with a little feta cheese is a perfect little lunch. Instructions Place the diced mango, onion, bell pepper, jalapeno, garlic, and cilantro in a medium bowl. Dice tomatoes, mango, and onions to make the Tomato and Mango Salsa. There is just something about this Mango and Tomato Fresh Salsa, though, that just so, so good! It is so so bright and summery! Perfect for as a topping for grilled fish or chicken, or you cut the tomatoes and mangoes into larger chunks, and use it as a fresh summer side salad. Tomato salsa, peach salsa, salsa verde – all totally delicious. ![]()
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![]() ![]() ![]() You might have to unfreeze your reports and then fill out and resubmit the application. It can be frustrating if you’re applying for a new credit card or loan and forget to unfreeze, or “thaw”, your reports. When your credit report is frozen, the credit bureau won’t release your report and the application could be automatically denied. It can be an easy and free way to protect yourself from certain types of identity fraud.įor example, creditors often request your credit report - and a credit score - when evaluating a credit application. Provide proof of identification, such as a copy of your driver's license, passport, birth certificate or other proper identification forms.Equifax, TransUnion, Experian What does it mean to freeze your credit?Īdding a security freeze to your credit report, also called freezing your credit, limits who can access your credit report. If you lose the PIN that was issued to you when you added the Security Freeze to your credit file, you may request a new one in writing. Include TransUnion file identification number (FIN), Social Security number, birth date, and PIN TransUnion will remove the Security Freeze within three business days and will notify you of the removal Payment by credit card (American Express, Discover, MasterCard, VISA).This access code will be provided to you at the time the specific third-party lift is set. A specific third-party lift will allow only those with a unique access code to receive your credit report. A global lift will allow any third-party with a permissible purpose to receive your credit report.Minimum period is three days, maximum is 30 days. TransUnion file identification number (FIN).Phone: 88 if you wish to temporarily lift your Security Freeze via telephone.Ĭomplete the Lift section of the Security Freeze Form that was sent to you when you requested the freeze.Proof of address, such as driver's license or state-issued ID card.Social Security Number, address, date of birth and other documentation, as requested.Log onto to Transunion Cost to place a freeze Enter you identification information (name, address, birth date, Social Security number).Log on to ww./freeze or call 1-888-EXPERIAN (1-88), or write to Experian Security Freeze, P.O.Name, address, birth date, Social Security number ![]() ID theft victim must include: valid copy of police report, investigative report or complaint filed with law enforcement agency.Credit card: Give name of card, account number and expiration date. Pay by check, money order or credit card.(NOT ACCEPTABLE: credit statements, voided checks, lease agreement, magazine subscriptions or postal service forwarding orders) Proof of current address such as utility bill, bank or insurance statement.Proof of government-issued ID card (driver’s license, military, etc.).Full name, with middle initial and Jr./Sr., etc., current address and home addresses for past two years, Social Security number, birth date.Box 105788, Atlanta, Georgia 30348 and provide your identity information. If you lose your security freeze confirmation number you must write to Equifax Security Freeze, P.O. If making request by mail, also provide proof of identity and current address.ID theft victim must include: valid copy of police report, investigative report or complaint filed with other governmental law enforcement agency report (such as DMV report).Give name of card, account number, expiration date, identification number from back of card Credit card (Visa, Master Card, American Express or Discover). Proof of current address such as a utility bill.Name, current and former address, Social Security number, date of birth.* AGO recommends certified mail when sending personal information. Click for frequently asked questions Equifax Cost to place a freeze ![]() ![]() ![]() For instance, compared to other Asian American subgroups, VA women had the highest rates of stroke and dementia. Several medical conditions associated with increased risks of cognitive decline were common among Vietnamese. 9–11 A recent study of the MoCA test in Vietnamese included a very small sample (n=7) of Vietnamese older adults who had been diagnosed with dementia or neurocognitive disorder. 5–7 Research with a community-based sample, where the MoCA and MMSE scores were compared 8 or the internal reliability and construct validity of the MoCA test were examined remains limited. 4 In more recent validations of the MoCA test in languages other than English, the test scores were also compared between groups with and without a clinical diagnosis of cognitive impairment. In many studies, the MoCA test and subtests have primarily been validated against either a clinical diagnosis or the Mini Mental Status Examination (MMSE) score, another tool also widely used for MCI screening. Koski 3 summarized this literature within the context of cerebrovascular diseases, where cognitive impairment is a common consequence. With a score between 0 and 30 points, the MoCA has the ability to assess multiple cognitive domains 1,2 it has been used in more than 200 countries in different languages, and available for clinical and educational use from Many researchers have validated the MoCA test the vast majority of such studies were with patient populations - those at risk or already diagnosed with cognitive impairments. The areas under the curves for the MoCA-P for detecting MCI and dementia (0.937 and 0.908, respectively) were greater than those for the MMSE (0.848 and 0.892, respectively).Ĭompared with the MMSE, the MoCA-P is significantly better for detecting MCI in the elderly, particularly in the oldest old population, and it also displays more effectiveness in detecting dementia.ĭementia Mini-Mental State Examination Montreal Cognitive Assessment elderly mild cognitive impairment oldest old.The Montreal Cognitive Assessment (MoCA) 1 is a simple and user friendly tool widely used for screening mild cognitive impairment (MCI), a transitional stage between normal aging and dementia. In the three age groups (60-79, 80-89, and ≥90 years old), the optimal MoCA-P cut-off scores for detecting MCI were ≤25, ≤24, and ≤23, respectively, and for detecting dementia were ≤24, ≤21, and ≤19, respectively, which demonstrated relatively high sensitivities and specificities. Adding two points and one point to the MoCA scores for the primary and middle school groups, respectively, can fully adjust for the notable impact of education but cannot compensate for the effect of age. In a cross-sectional survey, Chinese veterans aged ≥60 years completed the MoCA-P and the Mini-Mental State Examination (MMSE).Īmong 7,445 elderly veterans, 5,085 (68.30%) were aged ≥80 years old, 2,621 (35.20%) had 6 years of education or less, 6,847 (91.97%) were male, and 2,311 (31.04%) and 984 (13.22%) veterans were diagnosed as having MCI and dementia, respectively. To provide the cut-off scores in detecting MCI and dementia of the Peking Medical Union College Hospital version of the MoCA (MoCA-P). The norms and cut-off scores for mild cognitive impairment (MCI) and dementia of the MoCA are different among five Chinese versions. China.Īll versions of the Montreal Cognitive Assessment (MoCA) lack population-based data of 80-plus individuals. 13 Forth Cadre Department, General Hospital of Guangzhou Military Command, Guangzhou, P.R.12 First Cadre Department, Fuzhou General Hospital of Nanjing Military Command, Fuzhou, P.R.11 Department of Neurology, Chinese PLA 107 Hospital, Yantai, P.R.10 Department of Neurology, General Hospital of Lanzhou Military Command, Lanzhou, P.R.9 Department of Neurology, Chinese PLA 323 Hospital, Xi'an, P.R.8 Department of Neurology, General Hospital of Chengdu Military Command, Chengdu, P.R.7 Department of Neurology, Chinese PLA 401 Hospital, Qingdao, P.R. ![]() 6 Department of Gerontology, Changhai Hospital, Shanghai, P.R.5 Department of Neurology, Chinese PLA 201 Hospital, Dalian, P.R.4 Department of Gerontology, Bethune International Peace Hospital, Shijiazhuang, P.R.3 Department of Neurology, Peking Union Medical College Hospital, Beijing, P.R.2 Research Center of Clinical Epidemiology, Peking University Third Hospital, Beijing, P.R.1 Department of Geriatric Neurology, Chinese PLA General Hospital, Beijing, P.R. ![]() ![]() See Template execution and order for details. Note that the execution order of looped line templates and looped syl/furi templates is different. The number of loops must be a constant integer number, it can not be a variable or otherwise calculated dynamically. Specifying the number of loops is required. Specify that the template will be applied the given number of times. we don’t want a sword dropping down on a lone timed space, that just looks dumb. Trc ó mình ã tng ng mt vid lên facebook vi phn ch Roman và trans là màu hng, phn hiu ng cng hi khác so vi video demo này, vì vy link. Also the noblank modifier is used to avoid producing anything for “invisible” syllables, eg. The template uses the notext modifier to avoid getting the original syllable text shown, because it’s being replaced with a vector drawing here. The effect itself is these small swords dropping down onto the syllables, by a move. The drawing is of a small simple sword pointing downwards. The first code line defines a vector drawing shape for convenience, so it doesn’t clutter up the actual template lines later on. Aegisub natively works with the Advanced SubStation Alpha format (aptly abbreviated ASS) which allows for many advanced effects in the subtitles, apart from just basic timed text. It is open source software and free for any use. ![]() “code once” lines are primarily intended to declare functions for use in templates. Aegisub is an advanced subtitle editor for Windows, and UNIX-like systems, such as Linux, Mac OS X and BSD. They are run in the order they are declared. This class modifier is only valid for code lines.Ĭode lines with the once modifier are run exactly once during Karaoke Templater execution, and are always run before any other code lines or templates. Having one is still recommended for clarity, however.Ī template line without a class modifier is implicitly given the syl modifier.Ī code line without a class modifier is implicitly given the once modifier. ![]() Class declaring modifiers #īoth template lines and code lines can be produced without having a class modifier. There is a special set of modifiers that declare the class of the template line or code line. While modifiers can be combined to some extent, not all are compatible, and not all work on both code lines and for templates. This is a space-separated list of words in the Effect field following the template or code keyword. ![]() Template lines and code lines can take a number of modifiers. ![]() ![]() Follow FEMA Region IX online at /femaregion9 or view more news releases at /fema-regions/region-ix. In total, 98% of counties have experienced a flood event, which makes floods the most common and widespread of all weather-related natural disasters.įor further details, contact the Flood Control District of Maricopa County at (602) 506-1501 or at /fans5and6, the City of Phoenix at (602) 262-4960, or the City of Scottsdale at (480) 312-7740 or mission is helping people before, during, and after disasters. Risk of flooding affects almost every corner of the nation. Each zone is represented differently on the flood map to convey low, moderate, and high-risk flood zones. Cross sections for Approximate Flood Zones-help local communities regulate floodplain development. Local governments plan, prepare and respond to disasters with the support of the state and federal governments. ![]() Flood Depth Visualizations - show residents and businesses how deep water can be in a flood. The most important information about disasters and emergency management comes from your local officials and community leaders. FEMA encourages residents to review the preliminary flood maps to learn about local flood risks, potential future flood insurance requirements, and identify any concerns or questions about the information provided. What are Flood Zone Designations AE Flood Zone Designations are geographic areas as having different levels of flood risk. Personalized Flood Risk Report users can download and print a map with flood risk information unique to their properties. This mapping project is part of a nationwide effort led by FEMA to increase local knowledge of flood risks and support actions to address and reduce the effects of flooding on new and improved structures. ![]() FEMA worked with county and city officials to collect new or updated flood hazard data and modernize the flood maps to reflect these changes, which may also affect building or insurance requirements. During that time, residents with technical and scientific information, such as detailed hydraulic or hydrologic data, can appeal the flood risk information on the preliminary maps.įlood hazards are dynamic and change frequently due to a variety of factors, including weather patterns, erosion, and new development. New maps identify the latest flood hazards, assess flood risks, and provide data to guide local stakeholders in taking effective mitigation actions, resulting in safer and more resilient communities.īefore the new Flood Insurance Rate Maps become effective, there is a 90-day appeal period from Jan. Oakland, CA - The Federal Emergency Management Agency (FEMA) is updating the 2020 flood maps for Maricopa County and the cities of Phoenix and Scottsdale. AE flood zones are areas that present a 1 annual chance of flooding(opens in new window) and a 26 chance over the life of a 30-year mortgage, according to. ![]() ![]() Visit to learn more and to see the free browser version of our calculator. Features: Graphing: Plot polar, cartesian, or parametric graphs. Add sliders to demonstrate function transformations, create tables to input and plot data, animate your graphs, and moreall for free. Plot any equation, from lines and parabolas to derivatives and Fourier series. Inequalities: Plot Cartesian and polar inequalities.Īccessibility: Read and edit math using a screen reader or a refreshable Braille display, and use audio trace to explore graphs and data through sound. If you press and hold on the icon in a table, you can make the table columns 'movable. Explore math with the fast and powerful Desmos Graphing Calculator. ![]() It can handle square roots, logs, absolute value, and more. 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Waist circumference is a better estimate of ‘visceral fat’. This is more of a health risk than carrying weight on your hips and thighs. Some people carry extra body fat around their middle. People carry fat in different parts of their bodies.
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